The Ancient Path

I exercise just enough to satisfy my doctor at my yearly visits. But when I do, I prefer a ballet barre, because I’ve always loved a good plié. When I focus on leaning into it with the right technique, something … Continue reading

A Prayer for Your Year

A week ago, we greeted everyone from our dearest to strangers, “Happy New Year!” Sometimes sincerely intended as a blessing for their year, other times more in the thoughtless vernacular of “How are you?” that doesn’t expect a real reply. … Continue reading