The Ancient Path

I exercise just enough to satisfy my doctor at my yearly visits. But when I do, I prefer a ballet barre, because I’ve always loved a good plié. When I focus on leaning into it with the right technique, something … Continue reading

Perspective on 2014

If 2014 treated you harshly, you are not alone. So many solid, sincere souls echo the shared lamentation: This year was rough! Not just “I’m exhausted/disappointed/stressed out” rough – no, this was the kind of wicked, whipping torment more akin … Continue reading