The Ancient Path

I exercise just enough to satisfy my doctor at my yearly visits. But when I do, I prefer a ballet barre, because I’ve always loved a good plié. When I focus on leaning into it with the right technique, something … Continue reading

In Over My Head

She was quoting to me the exact same chapter from the exact same book I so often use to help people understand boundaries. In the hour we spent together, my counselor said nothing new to me, nothing I myself don’t … Continue reading

Carry My Soul

That dread of looking into a calendar so overflowing that the obligations are scribbled all over each other. That thousand-tons awareness pressing down that it can’t all be done, at least not well. That churning nausea that some of these … Continue reading